A good nights sleep starts here….

Professional Sleep Consultant

Hello I’m Jess, my methods and guidance will help establish healthy sleep habits for your little one, leading to more restful nights for everyone.

As a Sleep Consultant, I am committed to challenging the prevailing narrative that lack of sleep is a badge of honour for parents. It is my mission to redefine societal norms by emphasising the importance of quality sleep for parents.

It is crucial to normalise the idea that parents deserve and should prioritise their own sleep to safeguard their mental and physical well-being. By ensuring that parents get at least the minimum amount of good quality sleep they need, we empower them to be the best version of themselves in their parenting journey.

I recognise that by supporting parents in establishing healthy sleep habits for themselves, we are advocating for not only their individual wellness but also for the well-being of their families as a whole. It is okay for parents to prioritise their own sleep needs, and I am here to provide the necessary support and strategies to help you achieve restful nights and fulfilling days.

Remember, when they sleep, you sleep. Invest in your family's well-being and happiness by investing in better sleep. Contact me today to learn more about my sleep solutions for the whole family.

Free Discovery Call

Are you feeling unsure about the right steps to take towards better sleep for your little one or yourself? Or perhaps you are looking for a customized sleep solution tailored to your unique situation? Look no further! I invite you to schedule a complimentary free discovery call with me.

During this call, we can delve into your specific sleep challenges and goals. Whether you need guidance for your baby or yourself, this is an excellent opportunity to discuss how I can assist you in achieving a more restful night's sleep for the whole family.

To book your free consultation, simply reach out to schedule a telephone or Zoom call. I look forward to the opportunity to support you on your journey to improved sleep quality!

Packages & Pricing

Discover the packages I offer with key strategies for better sleep that align with both your baby's needs and your own. I specialise in helping families achieve restful nights. Embrace the journey to peaceful nights and energised mornings.

Services

  • Free discovery call - If you aren't sure exactly what you need or if you'd like to discuss a custom package, book a free consultation with me to discuss how I can help. Book a telephone or video call to discuss your sleep challenges and goals.

  • Those first few weeks with a newborn can be overwhelming and daunting let me help you to prepare.

  • I offer many different sleep plans each with various levels of support.

Face-to-Face or Virtual Consultations Available

I understand the importance of providing flexible options to meet the needs of every family. Whether you prefer the convenience of virtual consultations or the personalised touch of face-to-face meetings, we offer both avenues to ensure you receive the support and strategies you need for a better night's sleep. I am here to guide you through this journey, regardless of which mode of consultation you choose. Schedule your appointment today and take the first step towards a well-rested and rejuvenated tomorrow.

  • Jess has an incredibly gentle way of explaining her sleep techniques. It is like talking to a best friend and feels empowering to have advice and support at such a fragmented stage of motherhood.

    Mel Johnstone

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Expert Sleep Consultant Available

Informing you on the best strategies for a good night's sleep. Reach out to start your journey towards a well-rested family.